Some claim they taste just like a potato chip. Those people are wrong. Sure, kale chips are crunchy but let's call a spade a spade -- or a veggie a veggie. Despite the olive oil and seasonings, they still taste vaguely broccoli-like. But they're very light and thin and you can force yourself to eat them without thinking too much about it.
They're super easy to make.
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Tear leaves off the stems and into chip-size pieces. Toss in a little bit of olive until leaves are coated. Sprinkle with salt and seasonings. Some ideas:
- Cayenne pepper, onion powder
- Italian seasoning, garlic powder, grated parmesan
- Cajun seasoning
- Curry powder, garlic powder and a pinch of sugar
- Fresh rosemary, garlic salt, red pepper flakes
- Cinnamon and sugar
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Dump into bowl and leave it on your counter to snack on all day.
"Pro" Tips:
- Don't be shocked by how little chips you end up with after baking. You've never seen such shriveling! (That's what she said.)
- Use the cayenne pepper sparingly. I over-seasoned and they are pretty spicy. Now I can't trick L.E. into eating them.
- Check them at 10 minutes. If they burn, they taste really horrible. You can pull them out of the oven when they're still slightly wiggly. They should crisp up shortly.
- If you have an olive oil mister, that will work in getting the leaves lightly coated.
Congratulations. You're eating a vegetable that's delicious!



Uh-oh, not sure about this but we'll give it a try. :D
ReplyDeleteYeah, I was skeptical too. But I had to try them!
DeleteI love kale! I'm going to have to try this - maybe my daughter will even eat it. :)
ReplyDeleteMake sure you eat them quickly. I let them sit out for a few days and they got really dry. Enjoy!
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